Meet Ethel Sayles

My personal journey led me to this field after fully recovering from nine years of chronic pain and medically unexplained symptoms.

Central to my healing process was pain science education. Neuroscience is teaching us that most chronic pain conditions are actually caused by changes in the brain, rather than disease in the body. This type of brain-based pain, which can be referred to as neuroplastic, is benign & treatable. Through therapy, you can learn psychological and emotional strategies to deactivate your pain.

This specialization in chronic pain led me to another area of interest: the field of sleep medicine and the treatment of insomnia.

Through direct practice and ongoing training, I’ve come to understand that what may present as chronic pain for some, manifests for others as insomnia, anxiety, depression, and more. The treatment of insomnia is an exciting part of the work that I do and I am passionate about helping clients experience symptom relief.

Nothing compares to the satisfaction I feel helping clients overcome chronic symptoms. Specializing in the treatment of chronic pain and insomnia brings me great joy, and I am thrilled to be practicing what I am truly passionate about.

Born in DC and raised in Frederick County, MD, I later spent 12 years in southern Delaware. While beach life remains close to my heart, I happily returned to Maryland with my husband and children in 2018. My favorite pastimes include swimming in the ocean, eating popcorn, and finding new ways to laugh with my family.