Signs To Watch Out For
When worries become overwhelming, some teens can have a hard time completing daily tasks and maintaining their busy schedules. Sometimes, teenagers may not even be aware of how much the stress is affecting them.
The following are some possible signs that an adolescent may be experiencing anxiety:
- Changes in teen sleeping habits
- Physical symptoms (stomach aches, headaches, and other “illnesses”)
- Avoidance of school and other activities
- Changes in eating habits
- Withdrawal or isolation
Strategies That Help
Read more about Teen Therapy and contact DC Metro Sleep and Psychotherapy today.