Specialties & Services
In my practice, I offer adolescent and adult psychotherapy. I am trained in psychodynamic and relational talk therapy, EMDR, CBT-i and brain-based approaches. I have experience working with depression, anxiety, trauma, sleep disorders, chronic pain and medical diagnoses. You are welcome to contact me if you have any questions about the services I provide.
You are preoccupied with worries or experience agitation, irritability or restlessness.
You are experiencing a loss of interest in activities, difficulty concentrating, diminished energy or lack of motivation.
Adolescent Mental Health
You are a teen or parent of a teen with emotional or social issues .
Trauma & PTSD
You are experiencing an overwhelming emotional response to a distressing event or reliving traumatic memories.
You are experiencing difficulty falling or staying asleep, you have unhealthy sleep habits or you’re preoccupied with nighttime worries.
You are having trouble in your relationships with your spouse, children, family members or friends.
Chronic Pain & Illness
You are living with chronic pain or you are trying to cope with a recent medical diagnosis.
Can help you explore feelings, behaviors, moods and relationships.
Can help you work on building a healthier family life and creating more meaningful relationships.
Can help manage the difficulties of school, family and developmental challenges of adolescence.
Can help you let go of traumatic memories and spend more time in the present.
can help treat insomnia without medication through cognitive and behavioral interventions.